Babywearing Guides & Safety

Learn trimester-by-trimester adjustments for safe, comfortable babywearing during pregnancy, with positioning tips, body signals to watch, and when to pause.

Learn how to choose sensory-friendly carriers and use a 60-second routine to prevent overload, soothe SPD sensitivities, and keep baby safe and calm.

Master predictable adjustments as baby begins rolling and sitting - set seat width, panel height, and strap tension to protect hips, spine, and airway.

Avoid cold-weather overheating while babywearing with smart layering, airway checks, and posture tweaks; learn a simple protocol for safer winter walks.

Learn how 1–2 daily hours of babywearing can lower postpartum depression risk, with evidence, budget-friendly gear picks, fit and safety tips, and routines.